You Have a Secret … (recipe)

You Have a Secret … (recipe) Everybody has a secret recipe for success.   Go on, even you.   You know it’s in there. Hidden away in your brain, locked tight for fear of exposure. Maybe floating smoke-like on the surface of consciousness, scarcely...

The Hidden Room of Self Confidence

The Hidden Room of Self Confidence There’s a secret about self confidence that they don’t want you to know. Ready? What we think it’s made up of is a sham. Self confidence is not a thing to be founded upon the outside world’s measurements: acclaim, salary,...

Good Morning! Waking Up with Anxiety.

Good Morning! Waking Up with Anxiety. Lately, I’ve been waking up to anxiety. You know the feeling? Not the kind that punches you in the gut—eyes flung open to see your lover didn’t come home last night. Nor the throbbing sort that lingers with loss or...